Hello, my name is Laura!
My priority is to provide a welcoming and compassionate space for each of my clients experiencing anxiety, the long term impact of trauma, relational distress, low self-worth, difficult life events and transitions, or whatever challenges they might be facing.
I use respectful and empathetic conversation to help my clients process and clarify their thoughts, emotions, experiences, beliefs, values, and goals. I often teach my clients mindfulness and grounding skills to help them cope with stress, communication and boundary skills to help them thrive in their relationships, and self-compassion skills to increase their inner resilience. I also utilize EMDR (Eye Movement Desensitization Reprocessing Therapy) to help alleviate distress or behavioral difficulties related to past traumatic memories or experiences.
My primary modalities are EMDR, person-centered counseling, and acceptance and commitment therapy. I believe that each client deserves a counseling approach that is tailored to their developmental stage, personality, life story, and goals for counseling.
I would be honored to walk alongside of you as you seek to make positive changes in your life.
I completed my Master of Arts in Counseling, with a Child and Adolescent specialization, at Western Seminary in Portland, Oregon. I am a Licensed Mental Health Counselor in the state of Washington (LH61476161), a member of the American Counseling Association, and a National Certified Counselor (NCC) with the National Board of Certified Counselors.
I am available for in-person counseling with teenagers and adults in Vancouver, Washington, and via Telehealth throughout Washington.
LAURA ZELL | MA, LMHC, NCC
EDUCATION
Master of Arts in Counseling with Child and Youth specialization - Western Seminary
Bachelor of Arts in Creative Writing - Southern New Hampshire University
Washington State Licensed Mental Health Counselor
National Board Certified Counselor (NBCC)
FEES
Initial appointments are scheduled as intakes and are billed at $280
Recurring appointments with established clients are billed at: $185 (60 minute session)
*We offer discounts and scholarships based on reported financial need.
In-network with Regence and Premera insurance. Superbills available upon request. HSA/FSA accepted.
Laura is currently not accepting new clients.